Food & Recipe

April 7, 2021

Gundry Carrot Cake

GUNDRY’S CARROT CAKE MUFFINS Makes 12 muffins Ingredients: 1¼ cups blanched almond flour 2 tablespoons coconut flour ½ teaspoon baking soda ¹∕₈…

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April 5, 2021

Almond Buns

Almond Buns for Burgers Ingredients (yields 6): 6 eggs 3½ oz butter (or any other type of fat) 1½ cup almond flour…

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Almond Bread

Almond Bread Ingredients: 2 tablespoons raw honey 5 cups blanched almond flour 1 teaspoon baking soda ½ teaspoon sea salt 6 eggs…

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Paleo Sandwich Bread

Paleo Sandwich Bread Ingredients 2 cups almond flour 6 tablespoons arrowroot starch 4 tablespoons golden flaxseed meal 2 tablespoons tapioca starch 3/4…

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April 1, 2021

Keto Boule Bread

Crusty Boule Bread Recipe Dry Ingredients: 1 cup almond flour (100g) 1 cup arrowroot flour (120g) ⅓ cup coconut flour (40 g)…

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March 29, 2021

Keto Tortillas

KETO TORTILLAS If you’re a tortilla lover, you may have tried other Paleo recipes that have a propensity to fall apart mid-bite….

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Real-Deal Keto Bread

REAL-DEAL KETO BREAD This may be the only keto bread recipe you’ll ever need. It rises – and tastes – just like…

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March 13, 2021

Home Made Cereal

Peanut Butter Cookie Homemade Breakfast Cereal (Grain Free) Heather’s second recipe is for a healthy peanut butter cookie cereal. Enjoy! Ingredients 4…

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February 17, 2021

Puffed Millet Choco-Nut Clusters

Prep Time: 10 mins Total Time: 10 mins Puffed Millet Chocolate Almond Clusters Recipe – delicious chocolatey, gluten free snack, for active…

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February 15, 2021

Millet Bread

How to Make the Best Gluten-Free Sandwich Bread Easy gluten-free sandwich. Makes a loaf that’s tender and tasty!  Prep Time 1 hour…

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